Chocolate Power Smoothie

Chocolate Power Smoothie

My Version of Ani Phyo’s Chocolate Power Smoothie Saturday mornings are not about sleeping in for me.  It’s about rising early in order to get to my 8:30 a.m. Zumba class!!!!   I usually wake up  a good hour and a half before I have to leave so that I can get a smoothie down… Cannot Wait To Read More!!!

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The Secret To Staying Healthy

Cause:  Working Out . . . Effect:  Sweating  = Good Thing! I always worked out.  Even during both of my pregnancies.  Growing up, we had PE (Physical Education) every single day.  Not like today’s society, where PE is an “elective”.   And after school — we were sent outside to play. I grew up in… Cannot Wait To Read More!!!

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