Chocolate Power Smoothie

Chocolate Power Smoothie

My Version of Ani Phyo’s Chocolate Power Smoothie Saturday mornings are not about sleeping in for me.  It’s about rising early in order to get to my 8:30 a.m. Zumba class!!!!   I usually wake up  a good hour and a half before I have to leave so that I can get a smoothie down… Cannot Wait To Read More!!!

Cannot Wait to Read More

Happy Happy Hemp Day!!!!

Happy Happy Hemp Day!!!!

Superfoods – Hemp Seeds    When I started living RAW — I was inundated, and frankly, overwhelmed by all the new terms, techniques and super foods that were flying at me at warped speed.  Chia, Spirulina, Flax Seed, Maca, Matcha, Goji Berries, Hemp Seeds., etc.  One by one, I’d purchase them and experiment with them… Cannot Wait To Read More!!!

Cannot Wait to Read More
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