My Three Favorite Salad Toppers!

Salad Fully Dressed! I realized that I don’t share enough recipes on this blog and basically, that’s what Rejuvenation And Wellness (RAW) is about — “Goot Food . . . Goot Health”!!!   It’s eating your way to great health and happiness!  I will admit that most of the recipes are not mine and that… Cannot Wait To Read More!!!

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Sprouted Lentil Burgers

I Don’t Love Sprouts — But They Love Me Okay — I admit it.  I’m not a sprout lover.  I also have to admit that I don’t like legumes or beans.  It has been thought that legumes and beans have been some of the culprits that cause inflammation in my gut and joints.  However, I… Cannot Wait To Read More!!!

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Chocolate Coconut Brownie with Creamy Chocolate Frosting

Where Does The Time Go? Right now, I’m living an extremely busy life.   I still work full-time at something other than Rejuvenation And Wellness (RAW) and I try to do Zumba 3-4 times per week after work and on the weekends.  Life has been getting in the way lately, so I’m busy, busy, busy… Cannot Wait To Read More!!!

Cannot Wait to Read More
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