Michael Symon’s Shaved Asparagus Salad

Me and Michael Symon I love, love, love Michael Symon and actually had the opportunity to meet him and watch him cook live at Aprons Cooking School in Boca Raton, FL.  What was even more spectacular about that evening is that we got the opportunity to eat everything that he created!  If you’re a Paleo… Cannot Wait To Read More!!!

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Paleo Vs. Raw

Paleo Vs. Raw People are hearing buzz words “Paleo” and “Raw”, but are so confused by them.  Like any new concept, you need to familiarize yourself with it, get to know it better and try it out.  Once you try it, you need to see if it benefits you in any way, i.e. feeling better health… Cannot Wait To Read More!!!

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Raw??? Yes!!!!!

I have always been concerned and aware of health and fitness. I would constantly read up on the latest food trends and articles and followed them religiously, yet I could never lose weight. I was always bloated and then when I hit 50 – the joints went. My doctors said I should eat soy, whole… Cannot Wait To Read More!!!

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So — Why RAW???

SO . . . R A W? REJUVENATION AND WELLNESS When people see the change in me, they always ask, “So, how’d you do it?”   Without giving them a dissertation on how I’ve accomplished Rejuvenation And Wellness, I just give them my pat answer which is, “I changed the way I eat.  I don’t eat any wheat,… Cannot Wait To Read More!!!

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