Chocolate Power Smoothie

Chocolate Power Smoothie

My Version of Ani Phyo’s Chocolate Power Smoothie Saturday mornings are not about sleeping in for me.  It’s about rising early in order to get to my 8:30 a.m. Zumba class!!!!   I usually wake up  a good hour and a half before I have to leave so that I can get a smoothie down… Cannot Wait To Read More!!!

Cannot Wait to Read More

My Three Favorite Salad Toppers!

Salad Fully Dressed! I realized that I don’t share enough recipes on this blog and basically, that’s what Rejuvenation And Wellness (RAW) is about — “Goot Food . . . Goot Health”!!!   It’s eating your way to great health and happiness!  I will admit that most of the recipes are not mine and that… Cannot Wait To Read More!!!

Cannot Wait to Read More
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