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A Health Coach is a supportive mentor and wellness authority who works with clients to help them feel their best through food and lifestyle changes. Instead of prescribing one diet or way of exercising, Health Coaches tailor individualized wellness programs to meet their clients' needs.

Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. Health Coaches understand this and take a holistic approach to supporting the whole person. Find out how health coaching stacks up against other health and wellness jobs.
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Michele@rejuvenationandwellness.com
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6:40 pm

The Best Lentil Salad EVER

[caption id="attachment_1649" align="aligncenter" width="150"]The Best Lentil Salad Ever The Best Lentil Salad Ever[/caption] The Best Lentil Salad EVER Okay, okay, okay -- so this is not a RAW recipe.  But it is vegan and vegetarian!  However, the kids were hungry and I needed to make something that satisfies the one daughter who's is gluten and dairy intolerant and the other who is a Pescetarian (vegetarian who will eat fish -- but no other protein).  So lentils will do!  This is my go-to lentil recipe.  I've made it often and shared this recipe many times with others as well.  It comes from the website http://mynewroots.org/site/ and honestly . . . . IT IS THE BEST LENTIL SALAD EVER!!! If you want a dish that's sure to please, this is it.  And once you taste it, you're going to want more (and more and more and more)!  Easy to make, delicious to eat . . .

Enjoy!

Michele 


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