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A Health Coach is a supportive mentor and wellness authority who works with clients to help them feel their best through food and lifestyle changes. Instead of prescribing one diet or way of exercising, Health Coaches tailor individualized wellness programs to meet their clients' needs.

Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. Health Coaches understand this and take a holistic approach to supporting the whole person. Find out how health coaching stacks up against other health and wellness jobs.
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Find Us

Michele@rejuvenationandwellness.com

ABOUT ME

As a coach, I put the power back in YOUR hands.


Learn more about my training and my unique approach to health coaching.

Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.

I received my training from the Institute for Integrative Nutrition*, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.

  • "Get healthy by alleviating the foods that cause inflammation in your gut and joints.  I can help you do that".

  • "Helping people get off medications by transitioning them to a whole food/plant way of life and get them moving again!"
  • "You'll have more energy, stamina and focus then ever before!!  Being healthy feels and looks sooooo good!!!!"

Michele Gootenberg